Mindfulness for Education Ages 8 to 10 (Primary / Elementary) ← The garden Contact Start Your Programme
Mindfulness for Ages 8 to 10 (Primary / Elementary)

Frustration, worry, hard days. A simple set of tools for all three.

Something to come back to when school gets hard.

Start Your Programme I am an organisation

Full access to all 8 sessions for your child, no school licence required.

Who it is for

Children who need a way to sit with frustration a little longer before giving up. You can start at home, today.

You don't need your child's school to offer this first. Mindfulness for Ages 8 to 10 (Primary / Elementary) works the same whether it comes through the school or you enrol your child yourself. Same sessions. Same structure.

After you enrol

You get a place to practice, not a folder of files.

  1. 01You are sent a sign-in link the moment you enrol.
  2. 02All eight sessions are open from day one. Nothing is locked.
  3. 03Work through in order, or go straight to the session you need today.
  4. 04Your progress is kept, so you always know where you were.
The member portal dashboard showing Mindfulness for Ages 8 to 10 (Primary / Elementary).
The member portal, the day you enrol
Sample session

Eight sessions. Each one built around the specific realities of this age group and stage.

A structured programme designed around what shows up in this environment.

01The Start 02The Reset 03After a Mistake 04Focus 05Distraction 06Pressure 07Confidence 08The Way Forward
Individual enrolment
Full programme access
$147USD
A twelve month licence
Start Your Programme
What you get
  • Better focus and follow-through on hard tasks
  • Calmer mornings before tests
  • Faster recovery after friendship conflict
  • Full access to all 8 sessions, at your own pace

One payment. Your membership renews for US$47 a year, only if you choose to.

Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Ages 8 to 10 (Primary / Elementary)

Bruce has spent decades working with people navigating high-pressure environments, from professional sport through to the classroom. What he kept seeing was the same pattern everywhere. People with real ability who couldn't access it when the pressure was on.

Mindfulness for Ages 8 to 10 (Primary / Elementary) applies that same structured approach to school. Not a wellness add-on. A practical toolkit.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Start Your Programme I am an organisation