Mindfulness for Education Ages 5 to 7 (Early Primary / Elementary) Book Your 30 Day Trial
Mindfulness for Ages 5 to 7 (Early Primary / Elementary)

Big feelings need somewhere to go. This gives them one.

A simple way to calm down when the world feels too big.

Up to 50 young children. Full access to all 8 sessions.

The pattern

You have seen it.

01A meltdown in the classroom that seems to come from nowhere.
02A child who can't yet find the words for what's happening in their body.
03A teacher managing big emotions in a room of twenty-five, with no structured way to help any one child through it.

The need is there. The support is missing.

What it produces

Children who have a simple, physical way to calm down when big feelings arrive.

That is what this programme produces. And it is trainable, even at five.

Who it is for

Schools

Build a shared calming language across your classroom, not just one teacher's approach. Every child learns the same simple tools, so support is consistent whether it's the classroom teacher or an aide stepping in.

No additional staff required. No disruption to the existing timetable.

What members get

A place to practise, not a folder of files.

  1. 01Each member is sent their own sign-in link.
  2. 02All eight sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Ages 5 to 7 (Early Primary / Elementary).
What each member sees
Sample session

Eight sessions. Each one built around the specific realities of this age group and stage.

Not generic mindfulness. A structured programme designed around what shows up in this environment.

Bring it to your organisation
30-Day Group Trial
$1,000AUD
Up to 50 young children. Full access to all 8 sessions.
Book Your 30 Day Trial
If you do not see a measurable shift, we will refund you in full.
What you will see in 30 days
  • Fewer meltdowns escalating out of control
  • A simple calming tool your child can use anywhere
  • Better classroom behaviour reported by teachers
What you get
  • Full programme access for your entire cohort
  • Simple rollout that works alongside your existing timetable
  • No additional staff required
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Ages 5 to 7 (Early Primary / Elementary)

Bruce has spent decades working with people navigating high-pressure environments, from professional sport through to the classroom. What he kept seeing was the same pattern everywhere. People with real ability who couldn't access it when the pressure was on.

Mindfulness for Kids (5–7) (Primary School) applies that same structured approach to school. Not a wellness add-on. A practical toolkit.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years building partnerships across high-performance and high-pressure environments, in professional sport and beyond. He understands how organisations evaluate and roll out structured wellbeing programmes at scale.

If you want to talk through whether Mindfulness for Kids (5–7) (Primary School) is right for your school or institution, Jim is the right conversation.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.