Mindfulness for Education Ages 5 to 7 (Early Primary / Elementary) ← The garden Contact Start Your Programme
Mindfulness for Ages 5 to 7 (Early Primary / Elementary)

Big feelings need somewhere to go. This gives them one.

A simple way to calm down when the world feels too big.

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Full access to all 8 sessions for your child, no school licence required.

Who it is for

Children who need a simple, physical way to calm down when big feelings arrive. You can start at home, today.

You don't need your child's school to offer this first. Mindfulness for Ages 5 to 7 (Early Primary / Elementary) works the same whether it comes through the school or you enrol your child yourself. Same sessions. Same structure.

After you enrol

You get a place to practice, not a folder of files.

  1. 01You are sent a sign-in link the moment you enrol.
  2. 02All eight sessions are open from day one. Nothing is locked.
  3. 03Work through in order, or go straight to the session you need today.
  4. 04Your progress is kept, so you always know where you were.
The member portal dashboard showing Mindfulness for Ages 5 to 7 (Early Primary / Elementary).
The member portal, the day you enrol
Sample session

Eight sessions. Each one built around the specific realities of this age group and stage.

A structured programme designed around what shows up in this environment.

01The Start 02The Reset 03After a Mistake 04Focus 05Distraction 06Pressure 07Confidence 08The Way Forward
Individual enrolment
Full programme access
$147USD
A twelve month licence
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What you get
  • Fewer meltdowns escalating out of control
  • A simple calming tool your child can use anywhere
  • Better classroom behaviour reported by teachers
  • Full access to all 8 sessions, at your own pace

One payment. Your membership renews for US$47 a year, only if you choose to.

Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Ages 5 to 7 (Early Primary / Elementary)

Bruce has spent decades working with people navigating high-pressure environments, from professional sport through to the classroom. What he kept seeing was the same pattern everywhere. People with real ability who couldn't access it when the pressure was on.

Mindfulness for Ages 5 to 7 (Early Primary / Elementary) applies that same structured approach to school. Not a wellness add-on. A practical toolkit.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

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