Mindfulness for Education Parents (Secondary / High School) Book Your 30 Day Trial
Mindfulness for Parents (Secondary / High School)

Parenting a teenager takes a different kind of steady.

For the withdrawal, the exam pressure, and staying connected through both.

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Up to 50 parents. Full access to all 12 sessions.

The pattern

You have seen it.

01A parent whose worry about a teenager's withdrawal turns into conflict instead of connection.
02Exam season tension that spreads through the whole house.
03A parent who wants to help and doesn't know how without it becoming another argument.

The need is there. The support is missing.

What it produces

Parents who stay regulated through a teenager's withdrawal instead of escalating it into conflict.

That is what this programme produces. And it is trainable.

Who it is for

Schools

Offer this to your whole parent community as part of your family support programme. A practical, non-judgemental resource, particularly valuable during exam season.

No additional staff required to deliver it.

What members get

A place to practise, not a folder of files.

  1. 01Each member is sent their own sign-in link.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Parents (Secondary / High School).
What each member sees
Sample session

Twelve sessions. Each one built around the specific realities of this age group and stage.

Not generic mindfulness. A structured programme designed around what shows up in this environment.

01Staying Calm Through Withdrawal 02Exam Season at Home 03After an Argument 04Connection Without Forcing It 05What Your Own Stress Communicates 06Boundaries With Warmth 07The Long School Year as a Parent 08Repairing After Conflict 09Supporting Without Fixing Everything 10Letting Go a Little 11You Are Not Failing 12Carrying It Into Life
Bring it to your organisation
30-Day Group Trial
$1,000AUD
Up to 50 parents. Full access to all 12 sessions.
Book Your 30 Day Trial
If you do not see a measurable shift, we will refund you in full.
What you will see in 30 days
  • Less escalation during teenage withdrawal or conflict
  • A calmer household during exam season
  • Faster repair after a difficult argument
What you get
  • Full programme access for your entire cohort
  • Simple rollout that works alongside your existing timetable
  • No additional staff required
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Parents (Secondary / High School)

Bruce has spent decades working with people navigating high-pressure environments, from professional sport through to the classroom. What he kept seeing was the same pattern everywhere. People with real ability who couldn't access it when the pressure was on.

Mindfulness for Parents (High School) applies that same structured approach to school. Not a wellness add-on. A practical toolkit.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years building partnerships across high-performance and high-pressure environments, in professional sport and beyond. He understands how organisations evaluate and roll out structured wellbeing programmes at scale.

If you want to talk through whether Mindfulness for Parents (High School) is right for your school or institution, Jim is the right conversation.

jimdorash@endzoneglobal.net +61 4 6678 4119

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Book Your 30 Day Trial I am an individual