Mindfulness for Education Parents (Secondary / High School) Start Your Programme
Mindfulness for Parents (Secondary / High School)

Parenting a teenager takes a different kind of steady.

For the withdrawal, the exam pressure, and staying connected through both.

Full access to all 12 sessions, yours alone, no school or institution licence required.

The pattern

You have seen it.

01A parent whose worry about a teenager's withdrawal turns into conflict instead of connection.
02Exam season tension that spreads through the whole house.
03A parent who wants to help and doesn't know how without it becoming another argument.

The need is there. The support is missing.

What it produces

Parents who stay regulated through a teenager's withdrawal instead of escalating it into conflict.

That is what this programme produces. And it is trainable.

No additional staff required to deliver it.

After you enrol

You get a place to practise, not a folder of files.

  1. 01You are sent a sign-in link the moment you enrol.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03Work through in order, or go straight to the session you need today.
  4. 04Your progress is kept, so you always know where you were.
The member portal dashboard showing Mindfulness for Parents (Secondary / High School).
The member portal, the day you enrol
Sample session

Twelve sessions. Each one built around the specific realities of this age group and stage.

Not generic mindfulness. A structured programme designed around what shows up in this environment.

Individual enrolment

Training on your own? The same twelve sessions.

Full programme access
$147AUD
A twelve month licence
Start Your Programme
What you get
  • Less escalation during teenage withdrawal or conflict
  • A calmer household during exam season
  • Faster repair after a difficult argument
  • Full access to all 12 sessions, at your own pace

One payment of $147 covers twelve months. Nothing renews automatically. We send you the option to continue at $47 a year before it runs out.

Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Parents (Secondary / High School)

Bruce has spent decades working with people navigating high-pressure environments, from professional sport through to the classroom. What he kept seeing was the same pattern everywhere. People with real ability who couldn't access it when the pressure was on.

Mindfulness for Parents (High School) applies that same structured approach to school. Not a wellness add-on. A practical toolkit.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.