Mindfulness for Education Secondary / High School Teachers Book Your 30 Day Trial
Mindfulness for Secondary / High School Teachers

Built for the moments between classes. Not another thing to add to your list.

Twelve sessions, eight to ten minutes each.

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Up to 50 high school teachers. Full access to all 12 sessions.

The pattern

You have seen it.

01A teacher who carries a difficult class or a hard parent meeting home at the end of the day.
02Assessment and reporting periods that push a demanding job into an unsustainable one.
03Burnout building quietly across a school year.

The need is there. The support is missing.

What it produces

Teachers who reset between classes instead of carrying difficulty forward through the day.

That is what this programme produces. And it is trainable.

Who it is for

Schools

Invest in staff wellbeing and retention with a structured programme, not a one-off wellbeing day. Twelve sessions your teaching staff can work through in their own time.

No additional staff required.

What members get

A place to practise, not a folder of files.

  1. 01Each member is sent their own sign-in link.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Secondary / High School Teachers.
What each member sees
Sample session

Twelve sessions. Each one built around the specific realities of this age group and stage.

Not generic mindfulness. A structured programme designed around what shows up in this environment.

01Reset Between Classes 02After a Difficult Class or Meeting 03Assessment and Reporting Periods 04The Long School Year 05Compassion Fatigue 06Boundaries With Care 07Communicating Calmly Under Pressure 08Separating a Hard Day From Your Worth as a Teacher 09Staffroom Support 10Sustainable Teaching 11You Are Not Responsible for Everything 12Carrying It Into Life
Bring it to your organisation
30-Day Group Trial
$1,000AUD
Up to 50 high school teachers. Full access to all 12 sessions.
Book Your 30 Day Trial
If you do not see a measurable shift, we will refund you in full.
What you will see in 30 days
  • More patience sustained across a full teaching day
  • Better composure through assessment and reporting periods
  • A more sustainable relationship with a demanding school year
What you get
  • Full programme access for your entire cohort
  • Simple rollout that works alongside your existing timetable
  • No additional staff required
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Secondary / High School Teachers

Bruce has spent decades working with people navigating high-pressure environments, from professional sport through to the classroom. What he kept seeing was the same pattern everywhere. People with real ability who couldn't access it when the pressure was on.

Mindfulness for Teachers (High School) applies that same structured approach to school. Not a wellness add-on. A practical toolkit.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years building partnerships across high-performance and high-pressure environments, in professional sport and beyond. He understands how organisations evaluate and roll out structured wellbeing programmes at scale.

If you want to talk through whether Mindfulness for Teachers (High School) is right for your school or institution, Jim is the right conversation.

jimdorash@endzoneglobal.net +61 4 6678 4119

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Book Your 30 Day Trial I am an individual